Join us this spring (May–July 2025) for two refreshing bilingual yoga classes: Hatha Yoga & Flow Yoga, and Relaxation Yoga & Meditation!

Step into a New You This May — After the Golden Week!

Looking to add a healthy rhythm to your life in Tokyo?
Refresh your mind and body with yoga classes designed to fit your lifestyle and support your well-being. Starting in May, our new term features two distinct bilingual yoga classes:

• Friday mornings: Energize your day with Hatha Yoga & Flow Yoga
• Saturday mornings: Unwind with calming Relaxation Yoga & Meditation

These two styles offer the perfect balance of movement and mindfulness, helping you start your weekends feeling centered and refreshed.

All classes are guided in both English and Japanese, making them beginner-friendly and easy to follow, even if you're new to yoga or to yoga in Japanese. Our welcoming community includes fellow expats and locals, creating a warm and international space where you can move, breathe, and connect.
After class, we invite you to stay for a cup of tea and light conversation. It’s a lovely moment to slow down, chat with new friends, and enjoy a bit of relaxed conversation in English if you’d like.

Make yoga part of your weekly self-care. Trial sessions are always available, we’d love to welcome you to the mat!